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2009-10-01, 6:48 p.m.
I have been feeling alright.
This is the first day without any cigarettes and thank God - I feel fine.
Not anxious at all.
I haven’t binged for a couple of days, and today I didn’t even feel nauseous after eating lunch.
I don’t feel great, I won’t lie.
But I feel content, I feel that everything is fine.
I’m not as anxious as I was a week ago.
Still nervous about the meeting with my psychiatrist on Monday.
Should I tell her what the voices say about her?
That she’s evil and wants to control me?
I think she should know.
Maybe she can prove to me that she doesn’t want to hurt me.
If I never talk about my fears then nothing will ever get resolved.
I just don’t know who to believe.
Her or the voices.
I’m confused.
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